Blog | Exxentric

Faster ACL Recovery: Unleashing the Power of Flywheel Training

Is there a breakthrough in ACL recovery? Emerging evidence suggests that flywheel training could be the key to accelerating recovery post-ACL reconstruction. In this article CEO Fredrik Correa explores how...

Applications • Blog post • News • Science September 17, 2024

The New kBox Rack: Where Traditional Weights Meet Flywheel Technology To Create The Ultimate Strength Training Machine

In this blog Fredrik Correa CEO of Exxentric shares the exciting journey behind the creation of the biggest strongest and most versatile flywheel device ever

Blog post • Launches • News • Products July 23, 2024

Rowing Back to Strength: William Hoodless’s Journey from Chemotherapy to Competitive Rowing with Flywheel Training

What does competitive rowing training look like after chemotherapy? William Hoodless a competitive rower who underwent brain tumour and chemotherapy is taking us through his recovery journey plans to get...

Applications • Blog post July 1, 2024

Introducing the kPulley Pro: Advanced Strength Training With a Redesigned And Improved Device

As pioneers in innovative fitness technology we're thrilled to unveil the latest advancement in our line of horizontal flywheel training devices: the kPulley Pro. Building upon the success of its...

Blog post • Launches • News • Products May 26, 2024

Harnessing the Power of Isoinertial Training: The Exxentric Approach

Explore the dynamic realm of isoinertial training with insights from Exxentric's CEO Fredrik Correa. In this blog discover the revolutionary fusion of isoinertial principles and flywheel technology

Applications • Blog post • Science April 22, 2024

Isometric Training on kBox: How to Get Stronger by Not Moving a Muscle

What are the 10 most important use cases for isometric training in sports performance? In this blog Fredrik Correa Exxentric CEO & former ice hockey coach takes us through 10...

Applications • Blog post March 8, 2024

The Ascent Continues: Tony Moro, MS, and the Unyielding Strength of Flywheel Training

Revisiting the journey of Marine Corps veteran and climber Tony Moro. His fight against MS and the quest for the summits thrives powered by flywheel training technology

Applications • Blog post February 16, 2024

The Science Behind Flywheel Training Technology: Eccentric Training Using Flywheels

Interested in learning about the scientific aspects of eccentric training? In this blog one of our users who is a PhD in Sport Science introduces the basics of flywheel training...

Science February 6, 2024

Flywheel Training & Running: Benefits of Consistent Tracking Through The Exxentric App

Tracking your training has always been important but now it has been made easier than ever and that is some motivation for you to start monitoring

Applications • Blog post • Products • Services January 23, 2024

Don’t Know Which Device is Best for You?

Don’t Know Which Device is Best for You?. We know choosing between a kBox. kPulley Pro. kPulley Go. LegExx.

Blog post • Products • Services January 23, 2024

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